Current Healthy Habits: Volume 1

I think I’m a relatively healthy person, above average in the health department. Not a brag just a statement. I definitely have some unhealthy habits…

Running Diaries: Tips On Starting & Not Hating It

I used to run a lot, well, a lot for me. I would run almost every other day and run about 7 Kms. I needed…

When is it Okay to LIE to Your MD?

So recently I’ve had trouble focusing and completing tasks, and instead, just letting the exhaustion from work take over. I decided to go see my…

Arbonne DETOX Week Two

Hey Guys! If you don’t already, make sure to Follow my blog with Bloglovin Ok so I’m currently in week three of this Arbonne detox…

2015’s Biggest Fitness Trend

Hey everybody, So not sure if you heard but the biggest fitness trend as predicted by the American College of Sports Medicine for 2015 is ……..…