My #1 Life Lesson for Success

I’m 26 and assuming nothing tragic happens to me I’ve got quite a few years ahead of me. My young age, and sometimes my naivety,…

Running Diaries: Tips On Starting & Not Hating It

I used to run a lot, well, a lot for me. I would run almost every other day and run about 7 Kms. I needed…

Drug Withdrawal: The Worst Thing I’ve Ever Experienced

Story Time The Why A few years ago I had an emergency appendectomy (surgery to remove the appendix), and an ovarian cyst the size of…

Diary: An Anxious Day

The last few days I feel as though I cannot bring anything to fruition. Everything I start working on I just become uninterested midway through.…

To Be Single Or Not To Be

Do you love being single? Or would you rather meet someone special? Coming from a commitment-phobe I’m almost always inclined to answer yes to the…

How Did Marie Kondo’s Method Work With My Depression?

Marie Kondo has become a symbol of tidying up, but does her method work on those with mental health issues? This is what we learned.

The Big Benefits of Dry Brushing & A How-To

Dry Brushing But first, the Lymphatic System… The easiest way to explain the lymphatic system is comparing it to a sewage system/water treatment plant AND…