Running Diaries: Tips On Starting & Not Hating It

I used to run a lot, well, a lot for me. I would run almost every other day and run about 7 Kms. I needed…

Drug Withdrawal: The Worst Thing I’ve Ever Experienced

Story Time The Why A few years ago I had an emergency appendectomy (surgery to remove the appendix), and an ovarian cyst the size of…

Diary: An Anxious Day

The last few days I feel as though I cannot bring anything to fruition. Everything I start working on I just become uninterested midway through.…

To Be Single Or Not To Be

Do you love being single? Or would you rather meet someone special? Coming from a commitment-phobe I’m almost always inclined to answer yes to the…

The Wellness Diaries: Gluten is Not Evil

I decided I would try and stay away from gluten. It went well. for the first hour after said decision, I realized I wouldn’t be…

The Wellness Diaries: Am I Developing Allergies?

As of the last 2 weeks, I’ve been getting these strange skin irritations on my neck and face after I eat. They last for about…

How Did Marie Kondo’s Method Work With My Depression?

Marie Kondo has become a symbol of tidying up, but does her method work on those with mental health issues? This is what we learned.