The Wellness Diaries: Gluten is Not Evil
I decided I would try and stay away from gluten. It went well. for the first hour after said decision, I realized I wouldn’t be…
The Wellness Diaries: Am I Developing Allergies?
As of the last 2 weeks, I’ve been getting these strange skin irritations on my neck and face after I eat. They last for about…
How Did Marie Kondo’s Method Work With My Depression?
Marie Kondo has become a symbol of tidying up, but does her method work on those with mental health issues? This is what we learned.
How To: Save Your Eyes From What?
Day in and day out I spend most of my time staring at a screen, not because of my age but because of my professions.…
New Years Resolutions: Are We Starting with Inadequacy?
Happy New Year! As I get older the new year seems to mean less and less to me, it’s just another day. But for some,…
The Big Benefits of Dry Brushing & A How-To
Dry Brushing But first, the Lymphatic System… The easiest way to explain the lymphatic system is comparing it to a sewage system/water treatment plant AND…
Diary: Seasonal Affective (this sucks) Disorder
Not sure if you’ve noticed but No Bare Lips November was a little spotty. Not my finest work but I’ll tell you what, this winter…
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